
Tai Chi, Meditation, and Making Art
In these two-hour sessions, renowned artist-in-residence Laurie Anderson leads an exploration of how tai chi and meditation can shape the music and art we make. Building on her celebrated career as a performer, artist, and musician, Anderson will share her insights into the complementary practices of disciplined physical movement and creative expression in all its forms.
“As a martial artist, I am not expert enough to teach a real tai chi class,” Anderson writes. “However we will go over the basic moves and approaches and I believe that artists can benefit greatly from this way of blending the physical, mental, and spiritual disciplines.”
Wear comfortable clothes.
Main Image: Tai Chi in EMPAC's Concert Hall with Laurie Anderson. Photo: EMPAC/Rensselaer